Spinning Class.....Introduction.....Hell on a bike.

Today at the Gym I decided to take a spinning class. What on earth was I thinking? !

First of all for those of you who don't have any clue to what spinning is, I decided to look up the definition, and what I found was:

Spinning class information click here.

In other words.....hell on a bike for 45 minutes. :)

The class was tough.....However, It was Exactly what I needed to give me that extra kick. I actually did like the class, and it really wasn't hell, I swear. I was nervous I wouldn't be able to keep up with the others in the class, that is why I hadn't tried the class before now. But to my surprise, It was nice because you can do it at your own pace. Everyone is different, and to fit your own personal needs you can sit down or release some of the tension to tone it down, or stand and pedal faster to Up your own workout a bit. Since I was a new-bee I was able to sit down when I couldn't keep up with some of the veterans that were in there.

I did get one heck of a great work out today, however I'm sure I will be sore tomorrow and well so will my Butt! I need a better seat for my bum. OUCH! I will be going back to the class, they have it every Tuesday and Thursday, so I will be going back Tuesday for some more punishment.

Wish me luck!